Prevagen lists tips for maintaining a healthy brain after the summer

 Prevagen is a company that produces supplements to help people improve their memory with loss that can occur with aging. The supplements are available at stores worldwide and do not need a prescription. One of the safe ingredients found in their products is something called apoaequorin that assists with memory.

A fun fact about this substance is that it is derived from jellyfish and patented through the use of technology and science. The brand was found to help out many individuals over a 90 day period. Prevagen started out in the market in 2007 and has been successful ever since.

Their website recaps that about one million people have tried their products with them being available in up to 50,000 stores in the country.

In addition, according to a published survey from Pharmacy Times, Prevagen is listed as the number one pharmacist recommended brand for memory.

Their supplements are created by a company in Madison, Wisconsin called Quincy Bioscience. They also extend that they help out various charities. Consumers can find videos about Prevagen from their website with weekly tips and publications on brain health.

In an article from Prevagen, they share tips on how to get the brain working at the end of the summer and into a standard routine. The first piece of advice is to get into a regular sleeping schedule. Read more: Prevagan Improves Memory and Regular Strength | CVS and Prevagan Regular Strength Capsules | Walgreens

Slowly moving back the clock can help set a standard time for each night to get a practical 7 to 8 hours of sleep. Exercise remains an important aspect of having a healthy mindset as it helps with overall health and brain function. It also boosts energy, which can help with getting back into a normal routine.

Step number 3 is planning ahead of time to know what is going on. Appointment and other obligations should be noted to set aside any free time. Prevagen recommends that people take it easy for the first couple of weeks to ease into everything.

The last tip from the company is a reflection of setting aside time to relax and basically destress. Stress can be an indicator to calm down and be more flexible. Prevagen suggests that people change their routine if it is not working. It is okay to make adjustments as they end on the note to check out their weekly blog posts.

Learn more about Prevagen:

https://www.riteaid.com/shop/prevagen-extra-strength-capsules-20mg-30-count-0370737
https://www.vitaminshoppe.com/p/quincy-bioscience-prevagen-30-capsules/qb-1000